Driving & Pain Relief

Getting relief from pain on the road. What you need to overcome back pain while driving.

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Pain Relief & Driving

Are you tired of hurting? Get out of back pain while you drive!

Course Curriculum

This course gives you simple, practical exercises to get drive, pain-free. You’ll recieve 10 exercises, with accompanying talks, which will demonstrate practical tools for overcoming back pain and moving with great ease and comfort.

Over the course of 2 weeks, you’ll receive 10 simple movement exercise and accompanying talks. Each day teaches you a movement activity that will help you get some relief from pain while simultaneously giving you ideas of how to move with less pain throughout your life.


  • What to do when you’re in pain
  • How to get in and out of a car, pain-free
  • How to effectively use the pelvis
  • Relief from neck pain
  • Get relief by working with a partner
  • Effortlessly bend down and touch your toes
  • How to use props to improve your comfort

Each of these exercises is science-backed and supports a healthy progression towards a pain-free life.

Your Instructor


Motion gives you simple physical and mental exercises to improve your life.

Founded by Robin Zander and Michelle Love, we offer a variety of approaches to resolving mental and physical pain. Find the approaches that work best for you!

We provide video, audio, and written approaches to improve your mental and physical health, so choose what works best for you. These solutions are short and accessible, so that you can practice and improve wherever you have a few moments.

Meet Your Teacher: Michelle Love

Meet Your Teacher: Robin Zander

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!